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Mango salsa
Mango salsa

Before you jump to Mango salsa recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are good if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mango salsa recipe. You can cook mango salsa using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Mango salsa:
  1. Provide 1 ripe mango
  2. Get 1 tomatoes
  3. Prepare 3 hohos cut into halves
  4. Use 1 bunch coriander leaves
  5. Prepare 1 onion
  6. Take Lemon juice from squeezing the lemon
  7. You need 1 tbs Mustard oil
  8. Provide 1 tbs honey
  9. Provide Pinch salt
Instructions to make Mango salsa:
  1. Wash and cut all vegetable and fruit.put in a bowl and Squeeze the lemon and mix them.sprinkle salt.
  2. Add mustard oil and mix them together
  3. Add honey and mix again. Serve with your favorite food

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