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Sweet and Sour Mango salsa
Sweet and Sour Mango salsa

Before you jump to Sweet and Sour Mango salsa recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It’s not difficult to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you be happier. These foods can help you feel full for longer too, helping you feel better. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to sweet and sour mango salsa recipe. You can have sweet and sour mango salsa using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Sweet and Sour Mango salsa:
  1. Take 4 tbsp ripe sweet mango cubes
  2. Provide 4 tbsp sour raw mango cubes
  3. You need 2 tbsp onion chopped
  4. You need 2 tbsp capsicum chopped
  5. Provide 2 tbsp tomato chopped
  6. Provide 2 green chilliez chopped
  7. You need 1 tbsp coriander chopped
  8. Use 1 tsp honey
  9. Prepare 1/4 tsp salt
  10. You need 1/4 tsp pepper
  11. You need 1 big packet Chips or Durritos
Instructions to make Sweet and Sour Mango salsa:
  1. Mix all the ingredients of salsa in a bowl
  2. Add honey,salt and pepper and mix properly
  3. Keep in refrigerator to chill and serve with chips

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