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Raw Mango Salsa / Raw Mango Kachumar Salad
Raw Mango Salsa / Raw Mango Kachumar Salad

Before you jump to Raw Mango Salsa / Raw Mango Kachumar Salad recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you do not toss the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating a few eggs to cheer up!

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to raw mango salsa / raw mango kachumar salad recipe. To cook raw mango salsa / raw mango kachumar salad you only need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Raw Mango Salsa / Raw Mango Kachumar Salad:
  1. Get 2 chopped Raw mango/ Kacha Aam
  2. Use 1 small chopped onion
  3. Take 1 Chopped green chilli
  4. Take 1 tsp chopped coriander
  5. Provide 1/4 tsp roasted cumin powder
  6. Prepare 1/2 tsp Kashmiri red chilli powder
  7. Prepare as per your taste Salt
  8. Get 1/2 tsp sugar
  9. Prepare 3-4 mint leaves
Steps to make Raw Mango Salsa / Raw Mango Kachumar Salad:
  1. Take a raw mango peel ti and cut in in to small square pieces. Now add chopped onion, add roasted cumin powder, Kashmiri red Chilli powder, salt per your taste, chopped green chilli, sugar and mix them well.
  2. Now garnish with the mint leaves and keep it in to the refrigerator for 15 minutes. After 15 minutes take out from the refrigerator and mix it again
  3. Now Chilled Kachumar Salad (Mango Salsa) is ready to serve.

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