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Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional boost, try a few of these.
If you would like to defeat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to mango salsa wd puff pastry sticks. #mangotango recipe. You can have mango salsa wd puff pastry sticks. #mangotango using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Mango salsa wd puff pastry sticks. #mangotango:
- Take 1 large mango
- Take 1 capsicum
- Take 1 tomato
- Prepare 1 small onion
- You need 1 tsp red chilli flakes
- You need 1/2 tsp salt
- Provide 1 medium lemon
- You need 1/2 brown sugar
- Provide sheet Puff pastry
Instructions to make Mango salsa wd puff pastry sticks. #mangotango:
- Cut mangoes and vegetables in very small fine cubes
- Add all da remaining ingredients
- Toss well
- Cut puff pastry dough in long sticks form and bake till light golden
- Serve as an appetizer fr parties
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