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Before you jump to Savory Pineapple Mango Salsa recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You just knew it had to be included in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You knew that green tea helps you be better. Now you are aware that it can help raise your mood as well!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to savory pineapple mango salsa recipe. You can have savory pineapple mango salsa using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Savory Pineapple Mango Salsa:
- Take 2 large Ripe Mangoes
- Take 1 medium Ripe Pineapple
- Use 1 bunch Fresh Cilantro
- Take 1/2 tbsp Salt
- Use 1 large Onion
- Take 1/2 Fresh Lime
Steps to make Savory Pineapple Mango Salsa:
- To begin, you want to chop your mango, onion, and pineapple into cubes, small enough to be scooped onto a corn chip and enjoyed on the back porch on a hot summer day. Or something like that. You will also want to chop up your cilantro.
- Throw these into a big-ish bowl and mix. Add your salt. If you want you can add more or less, I also threw in a bit of freshly ground pepper. I refrigerated mine for about 2 hours before serving it, it had a really nice juice at the bottom which was delish. This would be good served right away too, but letting it sit let all the flavors meld and it was amazing. Keep cooking!
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