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Before you jump to Spicy Mango salsa stuffed Dosa with Mango Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Green tea is actually good for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps better your mental acuity while calming the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea helps you to lift your moods as well!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to spicy mango salsa stuffed dosa with mango sauce recipe. You can have spicy mango salsa stuffed dosa with mango sauce using 31 ingredients and 24 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Mango salsa stuffed Dosa with Mango Sauce:
- Prepare For Mango Salsa
- Prepare 2 cup chopped ripe Mango
- Take 1 fresh red Chilli
- Take 1 tablespoon freshly grated Coconut
- Prepare 1 handful chopped Coriander-Mint leaves
- Use 1 teaspoon Chat masala
- Use 1 tablespoon Lemon juice
- Get to taste Salt
- Get For Mango Sauce
- You need 1 cup Mango pulp
- Take 3 cloves chopped Garlic
- Use 1 small chopped red chilli
- Prepare to taste Salt
- Take 1 teaspoon Cornflour
- Prepare 2 teaspoon vegetable Oil
- Take For tempering
- Take 1 dry red Chilli
- Use 1/2 teaspoon Mustard seeds
- You need 5-6 Curry leaves
- You need For Coconut-peanut chutney
- You need 1/2 cup grated Coconut
- Provide 1/2 cup roasted peanuts
- You need 1 handful Coriander leaves
- Prepare 1 small green Chilli
- Get 1 teaspoon Vegetable Oil
- Take to taste Salt
- Use Additional Ingredients
- Provide Dosa batter to make Dosa
- Provide Butter or Cooking oil as required to make Dosa
- Prepare 2 tablespoon freshly grated Coconut
- You need 1-2 tablespoon grated Cheese
Instructions to make Spicy Mango salsa stuffed Dosa with Mango Sauce:
- For Mango Salsa cut mango in small pieces.
- Add in 1 chopped fresh red chilli,1 tablespoon of freshly squeezed lemon juice, chopped coriander-mint leaves, chat masala, grated coconut and salt.
- Mix everything well, cover and keep in the refrigerator for atleast 1/2 an hour. It will help to enhance the flavour of salsa.
- For Mango sauce heat 1 teaspoon of oil in a pan, add in 3 crushed garlic and saute for few seconds.Also add in chopped fresh red chilli.
- Next add in 1 cup of mango pulp (I used ready-made pulp, if you use fresh pulp, blend them before using to make smooth) and stir well.
- Add in salt to taste, cook in medium heat for 5 minutes. The taste of sauce should be sweet-sour and little spicy.
- Mix 1 teaspoon of cornflour with 3-4 tablespoon of water. Add in to the mango sauce to make the sauce thick.
- Heat 1 teaspoon of oil in a small pan and Temper 1 dry chilli, 1 teaspoon of mustard seeds and and few curry leaves. Transfer to the sauce.
- Sweet and spicy Mango sauce is ready. Keep aside.
- For coconut-peanut chutney, in a blender jar add in grated coconut, roasted peanut,1 handful of coriander leaves, green chilli and salt.
- With some water grind to a paste.
- Heat 1 teaspoon of oil and temper mustard seeds, dry red chillies and curry leaves. Pour in the blended chutney. Keep aside.
- To make dosa, heat a griddle or tawa, grease lightly.
- For dosa batter, I ground 2 cups of rice and 3/4th cup of urad dal (split black gram) separately. Before grinding soak them for about 3-4 hours. After grinding them separately mix both the batter, cover and keep in a moderately warm place overnight. Next morning the batter will be ready to use. I added a few fenugreek seeds with rice while soaking.
- Add in 2 tablespoon of dosa batter to hot griddle and spread to make thin dosa.
- Sprinkle few drops of water to the sides and cover with a lid.
- After 1 minute remove the lid, sprinke little oil or butter over the dosa.
- Remove from heat as the dosa becomes little crisp and light golden brown. Similarly make more dosas.
- Assembling steps
- Spread some coconut peanut chutney over the dosa.
- Also spread some mango sauce and then stuff some spicy mango salsa.
- Top with some freshly grated coconut and grated cheese.
- Fold the dosa and serve immediately. Also serve some extra mango sauce and coconut-peanut chutney.
- I am sure you will love this special fusion dosa.
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