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Before you jump to Fish Tacos (beer battered cod w/ mango salsa, chipotle mayo, red cabbage, cilantro) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
If you would like to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously boost your mood.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to fish tacos (beer battered cod w/ mango salsa, chipotle mayo, red cabbage, cilantro) recipe. You can have fish tacos (beer battered cod w/ mango salsa, chipotle mayo, red cabbage, cilantro) using 19 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Fish Tacos (beer battered cod w/ mango salsa, chipotle mayo, red cabbage, cilantro):
- Use Flour
- Take Corn Starch
- Prepare Baking Powder
- Get Paprika
- Provide Cayenne Pepper
- Prepare Garlic Powder
- Get Onion Powder
- Take Salt Pepper
- You need Egg
- Provide Beer
- You need White Fish
- Provide Red Cabbage
- Get Mango Salsa (mango, pineapple, onion, tomatoes, red pepper, ginger, lime, cilantro)
- You need Cilantro
- Use Chipotles
- Provide Mayo
- Take Sour Cream
- Get Lime
- Take Corn Tortillias
Steps to make Fish Tacos (beer battered cod w/ mango salsa, chipotle mayo, red cabbage, cilantro):
- Add together dry ingredients: 3/4 cup of flour, 1/4 cup of corn starch, 1 tsp of baking power, 1 tbsp paprika, 1 tsp of cayenne pepper, 2 tsp garlic powder, 1 tsp onion powder, 1 tsp salt, 1 tsp pepper. Whisk together.
- Add egg and whisk and add 1 cup of beer (modelo/or a light beer). Add this to the dry ingredients and whisk all together. Let this batter sit for 1-2 hours before cooking.
- Slice fish into proper sizes for the tacos. Let them dry on paper towels in the fridge.
- Prepare toppings. Slice Red Cabbage, prepare mango salsa and make the chipotle mayo.
- Chipotle mayo: add 2-3 chipotles from can to 1 and 1/2 cup of mayo, 1/2 cup of sour cream, 1 tsp of lime juice. Blend together. **can substitute hot sauce for chipotles.
- Heat corn tortillas in a pan on the stove in some oil to wake them up.
- Heat oil to 350-375 F.
- Add fish to batter and fry for 2-3 minutes on each side until the batter is golden brown. Let dry on baking rack or paper towels
- Add all together and enjoy a simple and tasty taco! Top with some lime and cilantro!
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