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Before you jump to Shrimp pockets with mango salsa recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Grains can be great for driving away a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to shrimp pockets with mango salsa recipe. To make shrimp pockets with mango salsa you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Shrimp pockets with mango salsa:
- Prepare 1 lb medium shrimp deveined and cleaned
- Prepare 1 mango
- Get 1 cup couscous
- Use 1 bag baby spinach
- Provide 4 piece tin foil
- Take 1 avocado
- Provide 1 lime
- Use 1/2 red onion
- Prepare 1 roma tomato
- Take 1 jalapeño
- Use 1 bunch cilantro
- You need 2 tbsp olive oil, extra virgin
- Provide 1/2 tsp garlic powder
Instructions to make Shrimp pockets with mango salsa:
- Heat up grill or oven.Fold the sides and ends to a large piece of tin foil. Lay flat on counter.
- This is for each serving. Rub olive oil on bottom of tin foil. Put a handful or 2 of spinach on bottom. Add couscous on top of that . Pour 3 tablespoons of water over couscous.
- Add shrimp on top with a dash of garlic powder, pepper and salt. Fold foil into a square pocket so no air will be getting out.
- Place on grill and cook for 10 to 12 minutes.
- While pockets are on the grill chop your onions,jalapeño, cilantro, avocado, mango. Here is a quick way to cube a mango if you have never cut one before. Just remember there is a huge pit and you cut down the fat sides of the mango. Leaving the middle uncut.
- Put all chopped ingredients in bowl and squeeze lime juice on top. Mix
- Open packets and scoop onto a plate. Top with the mango salsa. Enjoy
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