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Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Cold water fish are good if you wish to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to mango salsa recipe. To cook mango salsa you need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Mango Salsa:
- Prepare 1/2 cup mango pieces
- Prepare 1 cucumber pieces
- Use 1 tomato finely chopped
- Provide 1 onion finaly chopped
- Take 2 tsp tomato sauce
- Get 1 tsp chat masala
- Use 2 tsp lemon juice
- Use to taste Salt
Instructions to make Mango Salsa:
- Take a bowl add ingredients and give a nice mix.
- Serve into plate.
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