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Dalgona coffee ☕
Dalgona coffee ☕

Before you jump to Dalgona coffee ☕ recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a great source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to dalgona coffee ☕ recipe. You can have dalgona coffee ☕ using 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Dalgona coffee ☕:
  1. You need 2 tbsp instant coffee (I used nescafe)
  2. Take 2 tbsp sugar (any kind)
  3. Take 2 tbsp boiling water
  4. You need 3/4 glass milk
Steps to make Dalgona coffee ☕:
  1. Put equal parts of sugar and instant coffee in a glass.
  2. Mix it with an equal amount of boiling water and keep whisking for 10 minutes with a whisking machine. If mixing by hand, whisk it for 25-30 minutes for good fluffy mixture. Check the mixture, if it forms a fluffy peak without falling.
  3. Add warm or cold milk in a glass, your preference and pour the mixture on top. I poured less fluffy, bitter and more fluffy, mild mixture on top for more flavour. Enjoy!

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