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Before you jump to Dolgano coffee recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to dolgano coffee recipe. To make dolgano coffee you only need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Dolgano coffee:
- Get Milk
- Get 1 tbsp Coffee
- Get 1 tbsp Sugar
- Get 1 tbsp Warm water
- Take block Ice
Steps to make Dolgano coffee:
- Zaki samu bowl naki ki saka coffee,sugar da warm water kita bugawa da whisker,har sai ya zama very thick
- Sai ki samu cup naki ki zuba madara da qanqara sai ki dauko kwabin coffee din ki kisa a akai. Noted saki iya jiqa madarar gari ki kwaba da ita.
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