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Before you jump to Cold coffee recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a superb protein source.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to cold coffee recipe. You can have cold coffee using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Cold coffee:
- Use Espresso mixer
- Provide 1,1 /4 tsp coffee
- Take 2 tbsp sugar
- Use 1,1 /2 tbsp water
- Provide Cold Coffee recipe
- Provide 1/2 cup milk
- Get Espresso mixer
- You need 1 tbsp cream
- Use 1 tsp vanilla extract or essence
- Take 1 cup ice
Steps to make Cold coffee:
- First make the espresso mixer.
- Then put every ingredients in the blender and also espresso and blend it
- Now put in glass and put some topping cream and Hershey's syrup if you want and drink it.
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