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Before you jump to Coffee recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we must stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are good if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to coffee recipe. To make coffee you need 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Coffee:
- Take 250 ml milk
- Use 20 gm coffee powder
- Take 50 gm sugar
Instructions to make Coffee:
- Firstly take coffee and sugar in jar,add two drop water.beat it till brown color
- Take hot milk and put 1 spoon coffee and mix it.
- Coffee is ready
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