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Before you jump to Coffee Bun recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a great source of protein.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to coffee bun recipe. To make coffee bun you need 18 ingredients and 16 steps. Here is how you do it.
The ingredients needed to cook Coffee Bun:
- Get Bread dough
- Prepare 80 g/ml milk, warm
- Use 4 g (1 tsp) granulated sugar, for yeast
- Take 3 g (1 tsp) active dry yeast
- Prepare 175 g bread flour or high protein flour
- Provide 14 g granulated sugar, for dough
- Take 2 g table salt
- Provide 13 g (more or less) egg
- Use 28 g unsalted butter, room temperature
- Get Filling
- Prepare 36 g cold salted butter (can substitute with unsalted butter and sprinkle some salt)
- Provide Coffee layer
- Get 6 g (1 tbsp) instant coffee
- Get 5 g/ml (1 tsp) hot water
- Use 42 g unsalted butter, room temperature
- Take 35 g granulated sugar
- Take 35 g egg
- You need 49 g cake flour or low protein flour
Steps to make Coffee Bun:
- Youtu.be/fq8QbLdpBbE
- Bread dough: combine warm milk and 4 grams of sugar. Then sprinkle the yeast on top of the liquid and let sit for 5-10 minutes until it gets foamy.
- In a medium bowl, combine flour, sugar, and salt. Add the foamy yeast and the egg. Combine well.
- Transfer dough onto a work surface. Add the softened room temperature butter and knead until it is fully incorporated. It will be messy but as long as we keep kneading, the dough will be less greasy.
- Knead for about 10 minutes or until the dough is smooth, elastic, and not tacky.
- Place the dough ball into a medium bowl and coat it with 1 teaspoon of vegetable oil. Cover the bowl with a damp cloth or a plastic wrap. Let sit for about 1 hour in a warm area so it can double in size.
- Filling: Divide the cold butter into 6 cubes (6 grams each). Refrigerate until needed.
- Coffee layer: Dilute instant coffee with hot water. Set aside to cool.
- Cream butter until smooth. Add sugar and mix until it is fully incorporated. Mix in the egg, then the coffee solution.
- Add sifted flour and mix just until combined. Transfer the batter into a piping bag equipped with a round tip (0.5 cm in diameter).
- Assembly: Once the dough is doubled in size, punch out the air. Transfer it onto a work surface and divide into 7 equal pieces. Roughly round up 6 of them and set aside with a cover to prevent drying.
- Divide the last piece into 6 equal pieces. Take a piece and flatten it with your palm. Place 1 of the cubed butter filling on the center. Wrap it tight with the dough. Repeat with the rest.
- Now flatten one of the big pieces. Onto its center, place the wrapped butter with the seam side down. Wrap it tight, then place on a tray lined with parchment paper. Repeat with the rest.
- Cover them and let rise for about 45 minutes until 1.5x bigger in size.
- Pipe a layer of coffee batter onto each bun, in a coil-like pattern. Start from the center and leave about 2.5 cm from the bottom.
- Bake in a preheated oven at 350°F (180°C) for 18-25 minutes or until the top is crispy to the touch. Best served when still warm.
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