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Before you jump to Dalgona coffee recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do boost your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Not just that but nuts, specifically, are a great source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to dalgona coffee recipe. To cook dalgona coffee you only need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Dalgona coffee:
- Take 2 tsp Nescafe
- Get 2 tsp Sugar
- You need 1 tsp Water
- Prepare 2 cup Milk
Steps to make Dalgona coffee:
- Take 2 packet coffee, 2 tsp sugar and 1 tsp water, mix them together
- Whisk. Them untill whaie colour formed or it appear thick cream
- Boil. The milk, take 2 tsp of this dark paste put into cup pour hot milk over it enjoy it with your favorite people
- Mix it with spoon to balance it
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