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Spicy Bacon Chili (with sweet potato mash)
Spicy Bacon Chili (with sweet potato mash)

Before you jump to Spicy Bacon Chili (with sweet potato mash) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a great source of protein.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to spicy bacon chili (with sweet potato mash) recipe. To make spicy bacon chili (with sweet potato mash) you need 17 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Spicy Bacon Chili (with sweet potato mash):
  1. Take Main Ingredients
  2. Use 2 lb ground beef
  3. Get 12 slice bacon
  4. Provide 2 Sweet onion
  5. You need 3 Green pepper
  6. Prepare 1 jalapeño pepper
  7. Get 1 head garlic
  8. Take 3 can (14 oz) fire roasted tomatoes
  9. Get Spice Mix
  10. Use 4 tbsp smoked paprika
  11. Get 3 tbsp cumin
  12. Prepare 3 tbsp Chili powder
  13. Provide 2 tbsp garlic powder
  14. You need 1 tbsp Cayenne pepper
  15. Provide 1/2 tbsp Black pepper
  16. You need 1/2 tbsp garlic salt
  17. You need 1 tsp thyme
Instructions to make Spicy Bacon Chili (with sweet potato mash):
  1. Add cubed bacon to a large pot over medium-high heat.
  2. Stirring occasionally, cook until bacon is crisp. Drain grease as needed.
  3. Distract yourself from the bacon aroma and chop, dice, and mince your veggies respectively.
  4. Once bacon is cooked, add the veggies and mix, stirring occasionally.
  5. When the onions start turning clear, mix in the ground beef and spices.
  6. After the beef has lightly browned, add the tomatoes and mix.
  7. Bring your concoction to boil and then back down to simmer for as many hours as you've got. Stir every half - hour to blend the flavors.
  8. About 45 minutes before you serve the chili, begin cooking the sweet potatoes.
  9. Poke holes in the Sweet potatoes with a fork and throw 'em in a 450°F stove.
  10. Check on the potatoes after 30 minutes by poking with a fork to see if completely soft.
  11. Once the potatoes are done, remove the skin and mash them in a separate bowl.
  12. In small bowls, ladle chili on sweet potatoes and you're good to go!

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