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Before you jump to Lemon pepper grilled pork chops recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if the comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a great source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to lemon pepper grilled pork chops recipe. To make lemon pepper grilled pork chops you need 3 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Lemon pepper grilled pork chops:
- You need Lemon pepper seasoning
- Get Pork chops
- Provide Grill
Instructions to make Lemon pepper grilled pork chops:
- Fire up the grill. Rinse off meat, season meat, and grill it up to your liking. Pork temperature time is 145 by the USDA guildlines
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