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Spicy Miso-Mayonnaise Pork Rice Bowl
Spicy Miso-Mayonnaise Pork Rice Bowl

Before you jump to Spicy Miso-Mayonnaise Pork Rice Bowl recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is really great for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can elevate your mood also!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to spicy miso-mayonnaise pork rice bowl recipe. You can cook spicy miso-mayonnaise pork rice bowl using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Spicy Miso-Mayonnaise Pork Rice Bowl:
  1. Get 200 grams Thinly sliced pork roast
  2. You need 1 Eggplant (slim Japanese type)
  3. Prepare 2 Bell peppers
  4. Get 1 small bowlful per serving Plain cooked rice
  5. You need 2 tbsp ＊ Miso
  6. Provide 2 tbsp ＊ Mayonnaise
  7. Provide 1 tbsp ＊ Mirin
  8. Take 1/2 tsp ＊ Doubanjiang
  9. Prepare 1 tsp ＊ Sesame oil
  10. Use 2 tbsp Cake flour
Steps to make Spicy Miso-Mayonnaise Pork Rice Bowl:
  1. Cut the eggplant in half lengthwise, then slice in 1 cm wide pieces. Cut the peppers up into pieces of about the same size.
  2. Cut the pork into bite-sized pieces, season lightly with salt and pepper and dust with flour.
  3. Mix the ＊ ingredients together (miso, mayonnaise, mirin, doubanjiang, sesame oil).
  4. Heat a generous amount of oil (about 3 tablespoons) in a frying pan, and fry the pork until it's crispy. Drain on paper towels.
  5. Wipe out the oil from the frying pan, put in fresh oil and add the eggplant and pepper. Stir-fry until cooked. (Take care not to over-cook it.)
  6. Add the pork back to the pan, stir fry briefly and then add the combined sauce ＊ ingredients and mix well. (Please refer to the tip.)
  7. Put some piping hot rice in a bowl and top with the pork and vegetable mixture. (I added some cherry tomatoes for color.) Done!

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