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Before you jump to Mango smoothie bowl recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted side effects can be really bad. In the following paragraphs we shall be going over foods that you need to be eating that can help you remain healthy.
Every person likes to have dessert just after their meals and if you are one of those people you may want to think about some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are in addition necessary for preserving your health. Something you may want to try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.
If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to mango smoothie bowl recipe. To cook mango smoothie bowl you need 14 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Mango smoothie bowl:
- Get 1 mango chunks
- Use 1/2 cup Quaker oats
- Use 1/2 Cup chilled milk
- Get For topping :-
- You need Pomegranate kernels
- Take Mango
- Provide Kiwi
- Prepare Plum
- You need Black berry
- Use Raisins
- You need Almonds
- Get Cashews
- Provide Roasted oats
- Prepare Few seeds
Instructions to make Mango smoothie bowl:
- Take a blender add oats, mango chunks, milk blend till smooth. Pour into serving bowl top with fruits and dryfruits Serve.
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