Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Smoothie bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Smoothie bowl recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.
Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. On this page we’re going to be going over foods that you ought to be eating that can help you stay in good health.
You will notice that different kinds of berries can be really good for your health. The very first thing you will discover about berries is just about any type of berry has a lot of vitamin C. The majority of berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Most individuals already understand that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.
By following a few of the suggestions above you will see that you’ll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to smoothie bowl recipe. You can have smoothie bowl using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Smoothie bowl:
- Get 1 frozen banana
- Provide 1 dl frozen rasberries
- Get 0,5 dl frozen blueberries
- You need 1,5 dl oat milk
- Get Toppings of choice eg. coconut flakes, chia seeds, nut butter
Instructions to make Smoothie bowl:
- Combine all fruits and add oat milk and blend using blending machine (hand blender).
- Add toppings
If you find this Smoothie bowl recipe helpful please share it to your good friends or family, thank you and good luck.
