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Before you jump to Vegan High Protein Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Effect Your Health.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. These sorts of foods are packed with bad fat and also have little or no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.
Nuts as well as different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Your body will use these types of fatty acids as a foundation for creating hormones which your body demands to stay healthy. If you do not get the fatty acids you’ll need your body will actually not be able to produce a few of the hormones that it needs.
By following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to vegan high protein smoothie bowl recipe. To make vegan high protein smoothie bowl you need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Vegan High Protein Smoothie Bowl:
- Prepare Protien Smoothie Base
- You need 1 scoop plant protien
- Get 1 cup frozen bananas
- You need 1/2 cup soy milk or almond milk
- Prepare 1 cup frozen mixed berries
- Provide 3 table spoon or coconut cream
- Use Toppings
- You need Blueberry
- Get Strawberry
- Get Chopped peanuts
- Use Diced apples
Steps to make Vegan High Protein Smoothie Bowl:
- Freeze bananas and mix berry overnight
- Blend all of the ingredients listed on the Protien Smoothie Base section until smooth
- Add any toppings desired
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