Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Dragonfruit smoothie bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Dragonfruit smoothie bowl recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be astonished to learn, are fantastic at fighting depression. Just be sure that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and cheer up!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to dragonfruit smoothie bowl recipe. To cook dragonfruit smoothie bowl you need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Dragonfruit smoothie bowl:
- Take 100 g frozen pink pitiya puree (pink dragonfruit)
- Provide 1 whole frozen banana
- Prepare half cup frozen passionfruit puree
- Use half cup frozen strawberries
- Take half cup frozen raspberries
- Take coconut milk
- Get toppings
- Get granola
- Take chia seeds
- Get coconut flakes
- Prepare blueberries
- Get almond butter
- Take banana
Instructions to make Dragonfruit smoothie bowl:
- In a blender or bullet add all ur ingredients except the coconut milk
- Add splashed of coconut milk and blend and keep adding coconut milk till u get all ingredients blended to thick consistency you dont want it to liquidity
- Once blended then add toppings (you need to work quickly as the smoothie bowl melts really quick)and enjoy
If you find this Dragonfruit smoothie bowl recipe helpful please share it to your close friends or family, thank you and good luck.
