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Before you jump to Pineapple Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those take out places. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In this post we’re going to be going over foods that you should be eating that can help you remain healthy and balanced.
Now when it comes to the primary food items that you should have for dinner, you might want to be certain that you’re eating plenty of fish, especially salmon, and lean protein. The great thing about salmon is that together with other nutrients it’s also loaded with Omega-3. And whenever it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. So that you can minimize your fat intake you really should cut off any noticeable fat before you cook the meats.
If you decide that your overall health is important to you, you ought to take these tips to heart. The pre packaged highly refined foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to pineapple smoothie bowl recipe. To cook pineapple smoothie bowl you only need 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Pineapple Smoothie Bowl:
- Prepare 2 handfuls spinach
- Provide 1 frozen banana
- Take 80 g frozen pineapple
- Prepare 150 ml dairy free milk
- Prepare For the toppings:
- Take 1 tbsp fresh pineapple chopped
- Prepare 1 tsp dessicated coconut
Steps to make Pineapple Smoothie Bowl:
- Place the spinach, banana, pineapple and milk in a blender - Blitz until smooth - Pour into the bowl and top with fresh pineapple and desiccated coconut
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