Hey everyone, welcome to my recipe site, if you're looking for Breakfast Smoothie bowl recipe, look no further! We provide you only the best Breakfast Smoothie bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Breakfast Smoothie bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you eat them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
It’s easy to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They help you feel full also which can truly help to make your mood better. It’s easy to feel depressed when you feel hungry! These grains can improve your mood as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to breakfast smoothie bowl recipe. You can have breakfast smoothie bowl using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Breakfast Smoothie bowl:
- Take (for smoothie)
- Prepare 1 Frozen banana (sliced)
- Get 1 tbsp Frozen berries
- Prepare 1/2 Orange
- Provide 2 tbsp Yogurt
- Take 1 tsp KINAKO (soy bean flour)
- You need (for topping)
- You need 1/3 Banana
- Prepare 1 tbsp Frozen berries
- Prepare 1 tbsp Granola
Instructions to make Breakfast Smoothie bowl:
- Place all the smoothie ingredients in a blender and blend until smooth. If your blender isn’t powerful, you can use regular banana instead of using frozen banana.
- Top with topping!
If you find this Breakfast Smoothie bowl recipe valuable please share it to your close friends or family, thank you and good luck.
