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Before you jump to Tropical smoothie bowl recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.
Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the unwanted effects can be very bad. In this post we are going to be going over foods that you need to be eating that can help you stay in good health.
Nuts as well as various seeds is a much better option when you are looking for a quick snack to enjoy. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. These fatty acids are essential to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. One thing you may not recognize is that various hormones that you need will only be able to be created when you have these kinds of fatty acids.
If you decide that your health is important to you, you need to take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to tropical smoothie bowl recipe. To cook tropical smoothie bowl you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Tropical smoothie bowl:
- Prepare 3 tablespoons passion fruit pulp frozen or fresh
- Provide Quarter cup of pink dragon fruit
- You need Hakf cup og frozen mango
- Get 5 frozen or fresh strawberries
- Take Blueberries
- Use Goji berries
- Prepare Choc buckwheat granola
- Provide Banana
Instructions to make Tropical smoothie bowl:
- Gather all your ingredients and appliances
- Add the passionfruit pulp, pink dragon fruit, mango and a dash of water to a powerful blender or food processor and blend until smooth
- Serve in bowl with buckwheat granola, blueberries and banana
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