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Before you jump to Smoothie bowl recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.
Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those fast food places. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. In this article we shall be going over foods that you ought to be eating that can help you stay healthy.
Furthermore when it comes to having a dessert following your meals you should think about having various citrus fruits. Together with vitamin C, you will discover that there are plenty of other health benefits that you will find in these types of fruits. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.
By simply following a few of the suggestions above you will notice that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to smoothie bowl recipe. To make smoothie bowl you need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Smoothie bowl:
- Provide 100 grams greek yogurt (banana and honey flavourd)
- Get 50 gram vanilla ice cream
- You need 20 gram cornflakes
- Provide 2 frozen bannana
- You need 1 kiwi
- You need 1 apple
- Get 1 mango
Instructions to make Smoothie bowl:
- Blend yogurt, ice cream and frozen banana together.- pour it in a bowl.
- Decorate it with sliced fruits.
- Add cornflakes for a crunch
- Garnish it with mango rose and sliced apple
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