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Before you jump to Banana and peanut butter smoothie bowl recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
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One of the first types of foods you should be eating plenty of, is various berries. The first thing you will learn about berries is just about any variety of berry has a lot of vitamin C. Almost all berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. You may additionally be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the deterioration of the cells.
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We hope you got insight from reading it, now let’s go back to banana and peanut butter smoothie bowl recipe. To cook banana and peanut butter smoothie bowl you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Banana and peanut butter smoothie bowl:
- Prepare 1 cup frozen banana
- Take Half a cup of almond or full cream milk
- You need 2 dates
- Use 1 tbs peanut butter
- Prepare Goji berries, coconut flakes and extra peanut butter to top
Instructions to make Banana and peanut butter smoothie bowl:
- Blend the banana, milk, peanut butter and dates until smooth in a high powered blender
- Spoon into a coconut bowl (as pictured) or any other bowl
- Top with goji berries, coconut flakes and a dollop of peanut butter (optional)
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