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Avocado and raspberry smoothie bowl
Avocado and raspberry smoothie bowl

Before you jump to Avocado and raspberry smoothie bowl recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food location. You will see that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. You will be happy to know that we are going to inform you of a few of the foods that you should be consuming every day.

Your main meals should also incorporate fish such as salmon or lean proteins, as these will also be able to help your health. You will recognize that salmon can also be abundant with Omega-3 and various other nutrients. Protein is important for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you truly need. In order to minimize your fat intake you should cut off any noticeable fat before you cook the meats.

Following a few of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to avocado and raspberry smoothie bowl recipe. You can cook avocado and raspberry smoothie bowl using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Avocado and raspberry smoothie bowl:
  1. You need 1 cup baby spinach
  2. Get 1 large avocado
  3. You need 1 banana
  4. Use 10 mint leaves
  5. You need 1 tablespoon honey (optional)
  6. Use 10 frozen raspberries
  7. Provide 2 strawberries and mint for decoration
  8. Prepare 1 cup granola /muesli
  9. Provide 1 1/2 cups coconut milk
  10. Provide 1 tablespoon collagen
  11. Prepare Pinch Sesame seeds or any other you have
Instructions to make Avocado and raspberry smoothie bowl:
  1. Peel the avocado and blend together with the mint, honey, 1 cup coconut milk, banana, baby spinach and collagen. Dish out and set aside.
  2. Take the raspberries and blend with the remaining coconut milk (1/2 cup).
  3. Place the raspberry mixture in your bowl, add the avocado mixture on the side. Add the granola.
  4. Decorate as desired. One could use cocoa nibs, nuts, etc

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