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Before you jump to Pink healthy bowl of smoothie ❤ recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.
Something that some of you may already know is that by eating the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
Although most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. You may already know that the majority of of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables which will provide you with the potassium you will need is broccoli. Spinach is also something that you may wish to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.
For those of you who want to start living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to pink healthy bowl of smoothie ❤ recipe. To make pink healthy bowl of smoothie ❤ you need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Pink healthy bowl of smoothie ❤:
- Provide 1 cup frozen strawberries
- You need 1 cup fresh figs,1 cup of peeled and chopped apples
- You need 1 tbsn toasted oats,1 tbsn chia seeds
- Take 2 tbsn curd,2 tbsn of milk
- Take 1 tbsn honey
- Get Some melon seeds and chia seeds for garnish
Steps to make Pink healthy bowl of smoothie ❤:
- Take a bowl or plate.put all the ingredients together. Strawberry,figs,apple,oats,chia seeds,curd and milk
- Now lastly add honey(as per ur taste)now blend all ingredients together in a mixer till smooth paste.now remove in a serve bowl and garnish with fruits,chia seeds and melon seeds.enjoy😋
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