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Smoothie Bowl with Bananas and Blueberries
Smoothie Bowl with Bananas and Blueberries

Before you jump to Smoothie Bowl with Bananas and Blueberries recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

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Nuts as well as different seeds is a much better option when you are searching for a quick snack to enjoy. The majority of nuts will have lots of protein and you can additionally find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 as well as Omega-6 are called essential fatty acids and they’re essential simply because your body utilizes these fatty acids to keep your hormone levels where they should be. Something you may not recognize is that several hormones that you need will only be able to be created when you have these fatty acids.

By following a number of the suggestions above you will notice that you’ll be living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to smoothie bowl with bananas and blueberries recipe. You can have smoothie bowl with bananas and blueberries using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Smoothie Bowl with Bananas and Blueberries:
  1. Get Smoothie
  2. Prepare 2 frozen bananas
  3. Prepare 1 pack frozen of forest fruits
  4. Get 1 pack Alpro Mild & Creamy Coconut (or just yogurt)
  5. Use Topping
  6. Take 1 banana in slices
  7. Use Blueberries
  8. Take Baby figs
  9. You need Coconut chips
  10. Take Almond shavings
  11. Use Muesli or oatmeal
Instructions to make Smoothie Bowl with Bananas and Blueberries:
  1. Slice two bananas and place them in the freezer the night before. (These remain good for up to 8 months 😍💪🏼)
  2. Put the 2 sliced ​​bananas completely frozen in a blender with a packet of frozen fruits and add some yogurt. Blend until it looks like some ice cream, because it should almost be that thick!
  3. If you want it a little thinner, you can still add some yoghurt. If it is the desired thickness, spoon the smoothie into a bowl.
  4. Cut the last banana into slices and the baby figs into segments.
  5. The banana slices, baby figs, muesli, blueberries, muesli, coconut shavings and almond shavings are garnished. Can be nice, because you fill it in nicely 😉

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