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Before you jump to Avocado and Banana Smoothie Bowl Recipe recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
One thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those fast food places. You will notice that the nutrition in these types of is non existent and the unwanted side effects can be very bad. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you remain healthy and balanced.
Most of your meals should also incorporate fish such as salmon or perhaps lean proteins, as these will also be able to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Protein is essential for your diet, however you do not need to eat a large amount, as a 3 ounces is all you truly need. You should also trim off any fats that you find on the specific meats that you’re planning to eat.
For those who want to start living a more healthy life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to avocado and banana smoothie bowl recipe recipe. To cook avocado and banana smoothie bowl recipe you only need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Avocado and Banana Smoothie Bowl Recipe:
- Prepare 1 Avocado
- You need 2 Bananas
- Provide 10 Soaked Almonds
- Take 1 tbsp Flax seeds
- Get 3 tbsp Milk
- Get 2 tbsp Honey
Steps to make Avocado and Banana Smoothie Bowl Recipe:
- First, check the avocado, whether it is ripe or not. Cut and take the avocado flesh in the blender, add one banana, milk, 1 tbsp of honey and blend until it becomes thick and smooth.
- Pour the smoothie into bowl and add your toppings. In my case, I added banana, soaked almonds, flax seeds and a bit of honey on top.
- Now enjoy your perfect Avocado and Banana smoothie bowl.
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