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Very Berry Smoothie Bowl
Very Berry Smoothie Bowl

Before you jump to Very Berry Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Certainly Effect Your Health.

Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. You will recognize that the nutrition in these types of is non existent and the negative effects can be really bad. That is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Citrus fruit will be one of the greatest things that you could have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition necessary for maintaining your health. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.

By simply following a number of the suggestions above you will see that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to very berry smoothie bowl recipe. To make very berry smoothie bowl you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Very Berry Smoothie Bowl:
  1. Provide 1 cup frozen mixed berries, pomegranate seeds
  2. Prepare 1 dried and soaked fig, chopped
  3. You need 1/4 cup milk (use soy,almond or rice milk too)
  4. Provide or toppings
  5. Take ​1 tablespoon chia seeds
  6. Take 1 tablespoon rolled oats
  7. You need 1-2 tablespoons pomegranate seeds
  8. Provide few coconut slices dried
  9. Prepare ​drizzle of honey
Instructions to make Very Berry Smoothie Bowl:
  1. ​in a blender, add frozen berries, chopped fig and milk. - blend until the mix is smooth and thick. - over blending will result in a soupy mess. - tranfer the puree into a bowl. - now add the toppings one by one. - enjoy it right away !!
  2. Things that you can add as toppings are many, but a few I can think of - - - ​chia seeds - rolled oats - coconut flakes - pomegranate seeds - chopped mangoes - coco nibs - grated dark chocolate - almonds slices - roasted pecans - pista chopped - figs chopped - cashewnuts - roasted peanuts - acai berries - strawberries chopped - blackberries - blueberries
  3. Video Recipe - https://youtu.be/wlUrnpZnUZE

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