Hey everyone, welcome to my recipe site, if you're looking for Water melon smoothie recipe, look no further! We provide you only the perfect Water melon smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Water melon smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. A number of foods actually do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Nuts, on top of improving your mood, can be a super protein source.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to water melon smoothie recipe. To make water melon smoothie you only need 3 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Water melon smoothie:
- Take 1 small bowl of seed less water melon
- Prepare 1 cup honey
- Get 1 tablespoons sugar
Steps to make Water melon smoothie:
- Add all ingredients in blender and blend until smooth and add sugar and honey then serve.
If you find this Water melon smoothie recipe helpful please share it to your close friends or family, thank you and good luck.
