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Before you jump to Sun dried tomato recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. Some foods actually do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Green tea is actually great for your mood. You were just expecting to read that here, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that it helps you to raise your moods as well!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to sun dried tomato recipe. You can cook sun dried tomato using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sun dried tomato:
- You need 1 kg ripe tomato
- Use 2 tablespoon any Salt you like
- Prepare Some fresh thyme or dry
- Prepare Olive oil
- Get Dry Italian herbs
Steps to make Sun dried tomato:
- Slice the tomato and remove the seeds apply salt and hurts then flat them on a baking paper so it dose not stick
- Bake it tell dry but keep the temperature on 90 C don't worry it takes some time like more than 2 hours
- You can flip it if u like once fully dry pot it in a empty jar with olive oil and keep it next to a place it can get some sun
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