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Before you jump to Chicken with Sun Dried Tomato Cream Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is truly great for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know that green tea can improve your mood as well!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken with sun dried tomato cream sauce recipe. You can have chicken with sun dried tomato cream sauce using 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken with Sun Dried Tomato Cream Sauce:
- Provide 10 Boneless chicken thighs
- Prepare 2 tsp salt
- Provide 2 tsp pepper
- Use 2 cups slivered sun dried tomatoes in oil
- Get 1 medium to large onion diced
- Get 2 cups dry white wine
- Use 2 1/2 cups heavy cream
- Take Chopped parsley for garnishing
Instructions to make Chicken with Sun Dried Tomato Cream Sauce:
- Take 2 tablespoons of the sun dried tomatoes and heat in a pan. Add the chicken and cook until both sides of the chicken start to brown.
- While the chicken is cooking, gather the other ingredients and have ready.
- Once the chicken is done and has browned, remove from pan and set aside on a plate.
- Add the sun dried tomatoes and onion. Sauteed for about 3-4 minutes.
- Increase the heat to high. Let the onion and sun dried tomatoes simmer for another minute, then add the wine.
- Continue simmering on high heat, scraping the bottom of pan to remove anything stuck to the bottom of the pan.
- Once the wine has evaporated, about 10 minutes with this recipe, stir in the heavy cream and add a little more salt and pepper to taste.
- The sauce will thicken within 10 seconds. Add the chicken and spoon the sauce over the chicken. Top with the chopped parsley and enjoy 😁
- I served this over steamed green beans.
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