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Before you jump to Spicy Schezwan Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are excellent at helping you feel better. These foods fill you up better and that can help you with your moods as well. It’s easy to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to spicy schezwan sauce recipe. You can cook spicy schezwan sauce using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Spicy Schezwan Sauce:
- You need 10-12 dry red spicy chillies (wash and in warm water for 3-4 hrs)
- Take 1 red capsicum sun dried at home (Chopped)
- Take 1/2 cup garlic pods
- Use 3-4 tbsp oil
- Provide 2 inch grated ginger
- Prepare 1 tsp soya sauce
- Provide 1 tsp red chilli sauce
- Take 2 tsp vinegar
- Provide 1/2 tsp Kashmiri red chilli powder (for colour totally optional)
- Provide as per taste Salt
- Use 2 tbsp tomato ketchup (it's my twist)
- Use as required Water
Steps to make Spicy Schezwan Sauce:
- Deseeds the Soaked red chillies. Take a grinding jar add garlic pods, red chillies and chopped red capsicum. Coarsely grind. Needed add 2-3 tbsp of water while grinding.
- Take a pan on Medium flame. Add oil get hot and add corse paste, grated ginger. Mix it well and let it saute it well. Now add water to grinding jar and get that water in the pan.
- Mix it well and get all water dried up. Saute till the rawness of garlic vanished. Now add soya sauce, Chilli sauce, vinegar. (It's up to you how much to be added. It's totally upto Ur taste)
- Saute it oil will start releasing. Now add salt, Kashmiri red chilli powder and ketchup. Mix it well and saute till oil get released completely.
- Schezwan sauce is ready. Get it cool down completely. Fill the jar and store it in the refrigerator for 1 month. But I m so sure it won't last so long will complete soon because it is so tasty. Enjoy with Parathas or rice or make any Chinese dish it is very much perfect.
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