Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Bhindi Curry with mustard paste recipe here. We also have wide variety of recipes to try.
Before you jump to Bhindi Curry with mustard paste recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.
You will notice that different types of berries can be very good for your health. The very first thing you will learn about berries is just about any sort of berry has a lot of vitamin C. One more thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can help with your circulatory system. You may also be aware that antioxidants can also help make sure you have healthy cells and it can additionally help to stop the deterioration of the cells.
If you decide that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to bhindi curry with mustard paste recipe. You can cook bhindi curry with mustard paste using 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Bhindi Curry with mustard paste:
- Take 300 gms fresh Bhindi washed, wiped to make dry and cut in 1 inch
- Provide 1 larger Onion cut in thin and longitude way
- You need 2 medium red salad Tomato chopped
- Take 2 green chilies slit and deseeded
- Use 1 tbsp garlic minced
- Use 4 Curry leaves chopped
- Use 1/2 tsp Kashmiri red chilli powder
- Take 1/3 tsp turmeric powder
- Take Salt as required
- Prepare togarnish Green coriander leaves
- Provide 1 dried mango ( homemade in summer in earthen pots with salt and sun-dried. can be preserred for many years. We in Odisha call it AMBULA
- Take For mustard paste
- Provide 1 tbsp black mustard seeds
- Use 2 tsp yellow mustard seeds
- Take 1/2 tsp zeera
- Take 1/3 tsp Kalonji
- Prepare 1/3 tsp Ajwain
- Get 1 pinch turmeric powder
Instructions to make Bhindi Curry with mustard paste:
- First soak the ingredients of mustard paste. Grind to a fine paste and immediately keep in the refrigerator to avoid the bitterness of mustard. Yes you can store this paste for further use.
- Mix all the vegetables ingredients except coriander leaves properly in a microwavable bowl and leave for 10 minutes to marinate. Use a pinch of salt as we are using dry mango, having more salt.
- Soak the dry mango for 15 minutes in lukewarm water.
- Now in a pre heated microwave cook the marinated veggies covered for 3 mins. Let it cool down.
- Take 2 tsp of mustard paste and mix with 2 tbsp or more to make a running batter.
- Heat a pan. Add the mustard paste batter. When it starts boiling add the cooked Bhindi from the microwave bowl and lower the flame.Cook for 1 min or till veggies soft. Add the soaked dried mango with water and a pinch of sugar.
- Cook till to get the gravy you like. Bring down from the flame.Garnish with coriander leaves and serve hot yummy yummy Bhindi mustard paste masala Curry with Rice and/or Roti. - Thanks
If you find this Bhindi Curry with mustard paste recipe valuable please share it to your friends or family, thank you and good luck.
