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Before you jump to Chicken thigh with lemon hinted jasmine rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are great if you want to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken thigh with lemon hinted jasmine rice recipe. You can have chicken thigh with lemon hinted jasmine rice using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken thigh with lemon hinted jasmine rice:
- Use 1 red onion
- Get 1 pepper
- You need 3 table spoons of soy sauce
- You need 2 table spoons of honey
- Provide 1 tea spoons of chilli powder
- Use 2 skin on chicken thighs
- Get 100 g jasmine rice
- Prepare 1 lemon zested
- Take 1 chicken stock cube
Steps to make Chicken thigh with lemon hinted jasmine rice:
- Getting the prep done. Mix the honey, soy sauce chilli powder and season. Dice the onion and cut the pepper in small slices
- Sweat down the onions and then add the chicken thighs skin downs (to get colour on) then add the peppers.
- Once skin is browning add the stock cube to 500ml of water and add stock and soy sauce,honey and chilli mixture cook till chicken is cooked(firm in touch)
- Once cooked separate liquid from ingredients (using a sieve) and put the sauce on a high heat to reduce and put oven on 220°C to crisp up veg and chicken
- Meanwhile get a pan on to boil (200ml of water) add the rice once boiling and season with salt. Cook for 10 mins on the heat and ten mins of the heat then add the lemon zest
- Then it's time to plate up and enjoy😋😋
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