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Cheesy Jasmine Rice with Broccoli
Cheesy Jasmine Rice with Broccoli

Before you jump to Cheesy Jasmine Rice with Broccoli recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not only that, nuts, particularly, are a great protein food source.

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to cheesy jasmine rice with broccoli recipe. You can cook cheesy jasmine rice with broccoli using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Cheesy Jasmine Rice with Broccoli:
  1. Provide 1 packages frozen broccoli
  2. Take 2 cup chicken stock
  3. Prepare 1/4 tsp minced onion
  4. Prepare 8 slices cheddar cheese, approx
  5. Take 1 salt and pepper to taste
  6. Provide 1 cup jasmine rice
  7. Use 2 oz cream cheese
Instructions to make Cheesy Jasmine Rice with Broccoli:
  1. Put chicken stock and broccoli in medium pan, turn heat to medium low and allow the broccoli to thaw, but don't let the stock boil.
  2. Add cream cheese and stir until mostly combined. Try not to over stir so your broccoli doesn't get mushy. The trick is not letting the stock get hot enough to boil… Yet.
  3. Add slices of cheese reserving 3-4 for later. You can also use shredded if that floats your boat.
  4. Add salt, pepper, minced onions. Stir to combine and crank the heat up to bring to a boil.
  5. Add rice to boiling mixture, stir. add reserved cheese slices to top (do not stir!) And cover with a tight lid. Bring heat down to low and allow to simmer for ten minutes. Turn off heat and let it sit, undisturbed for 20 more minutes and you're done! You can mix it all together if you like, but I like the melted cheese on top because it's kind of like a casserole.

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