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Before you jump to Garlic and Pepper Prawn Serve with Green Jasmine Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we should stay away from them. At times, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a super source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to garlic and pepper prawn serve with green jasmine rice recipe. You can cook garlic and pepper prawn serve with green jasmine rice using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Garlic and Pepper Prawn Serve with Green Jasmine Rice:
- Prepare 2 prawns
- Use 2 hot chilli,chopped
- Use 3 clove garlic
- Get 1 bunch spring onion
- You need 1/4 tsp ground black pepper
- You need 1/4 tsp salt
- Provide 1/2 tsp water or stock
- Prepare 1 shallot
- Get 1 ginger,optional
- Prepare 1 tbsp oil
Steps to make Garlic and Pepper Prawn Serve with Green Jasmine Rice:
- Prepare prawns,clean,deveined
- Chop garlic,pepper,shallot,ginger
- Use the wok ,set on medium heat,add oil,wait until smoke
- While wait for hot wok,add garlic,pepper,shallot,ginger ,seasoning to prawns bowl
- Add prawns to the wok ,careful with hot oil and softly drop from side of wok,,quick stir,within a min add water or stock to prevent from burning ,when prawn turn to red color its done ,add chopped spring onion,dont over cook it ,
- Serve with my green jasmine rice,i dont eat much my portion is just one or two prawns ,so the amount of prawns can be increase as well as seasoning
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