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Bobby”s Venison with rice and sucatash
Bobby”s Venison with rice and sucatash

Before you jump to Bobby”s Venison with rice and sucatash recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Not only that but nuts, particularly, are a great source of protein.

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to bobby”s venison with rice and sucatash recipe. To make bobby”s venison with rice and sucatash you only need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Bobby”s Venison with rice and sucatash:
  1. Provide 2 lbs Back strap venison
  2. Get 1 can sucatash
  3. Provide to taste Salt
  4. Provide to taste Pepper
  5. You need Jasmin rice
Steps to make Bobby”s Venison with rice and sucatash:
  1. Prep and season venison
  2. Sauté onions and peppers
  3. Bring all together cook until your temp and serve

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