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Jerk Shrimp and Rice
Jerk Shrimp and Rice

Before you jump to Jerk Shrimp and Rice recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

If you wish to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to jerk shrimp and rice recipe. To make jerk shrimp and rice you only need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Jerk Shrimp and Rice:
  1. Provide 1 lb Shrimp
  2. Prepare 1/4 cup Melted Butter
  3. Take 1 McCormick
  4. Provide Jasmine rice
Steps to make Jerk Shrimp and Rice:
  1. Time to Clean some Shrimp I use 1 pound jumbo shrimp, Yet you can also use precooked frozen, peeled and deveined shrimp, Yet please take note if indeed you do use precooked shrimp PLEASE MAKE SURE THEY ARE COMPLETELY THAWED OUT… you can use a colander to place the thawed shrimp. When most of the water drains off, pat dry the shrimp as much as possible with paper towels. (Or start with fresh, peeled, deveined shrimp, precooked. Mindful tip A lot of grocers will steam them at no extra charge.)
  2. You can cook them on medium high and set your large non stick skillet When skillet begins to get really hot, but NOT smoking, quickly add the melted butter and shrimp.Sprinkle on the Caribbean Jerk Seasoning to taste. It's hot and spicy so be careful if you don't like the heat.Keep the shrimp moving in the pan, glazing the shrimp with the hot butter and spices.Cook just until hot and slightly browned. (only about 3 minutes or even less depending on the heat of your skillet).You can also make these in the broiler or on the grill after tossing the shrimp in melted butter, sprinkling on Caribbean Jerk Seasoning and spreading them on a broiler pan or open grill. If indeed you decide to broil them do this for only 2 to 3 minutes, watching closely
  3. Let's make this rice
  4. Yes I also add butter to my rice just a preference you don't have too..

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