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Before you jump to Coconut Rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just make sure that you don’t throw away the yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can really help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to jolly up!
See, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to coconut rice recipe. To cook coconut rice you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Coconut Rice:
- Provide 2 tsp. coconut oil
- Prepare 1 clove garlic, minced
- Provide 1 cup jasmine rice, rinsed
- You need 1 can (13.66 oz.) coconut milk
- Take 1/2 cup water
- Take 1/4 tsp. ground ginger
- Provide pinch granulated sugar
- Use to taste salt and pepper
Instructions to make Coconut Rice:
- In a medium pot with a right fitting lid, heat the coconut oil over medium-high heat. Once it's melted and hot, add the garlic and rice and cook, stirring, for a minute or two, to lightly toast the rice.
- Add the coconut milk and water to the pot, along with the ginger and sugar. Once it comes to a boil, place the lid on and lower the heat down to low.
- Allow to cook, covered and undisturbed for 12-15 minutes. Once it's done, fluff the rice with a fork, season to taste with salt and pepper and serve immediately. Refrigerate any leftovers.
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