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Before you jump to Savory turmeric rice recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods really do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are great for eating if you are wanting to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to savory turmeric rice recipe. To cook savory turmeric rice you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Savory turmeric rice:
- Get 2 cup Jasmine rice
- Provide 1 tsp salt
- You need 2 tsp sazon seasoning
- Prepare 1 tbsp turmeric
- Prepare 1 1/2 tsp savory
- Prepare 1/3 cup margarine
- You need 5 cup water
Instructions to make Savory turmeric rice:
- In a pot heat the margarine. Add the rice, turmeric, and sazon seasonings and savory
- Heat rice stirring constantly till throughly mixed
- Add 5 cups water
- Let boil till water is absorbed cover remove from heat let sit undisturbed for 15 minutes
- Serve hope you enjoy!
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