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Beef rice tomato soup
Beef rice tomato soup

Before you jump to Beef rice tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

It’s not hard to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They help you feel full also which can actually help to make your mood better. It’s not difficult to feel low when you are starving! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to beef rice tomato soup recipe. To make beef rice tomato soup you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Beef rice tomato soup:
  1. Get Beef roast pre cooked
  2. Take Water
  3. You need 2 cans condensed tomato soup
  4. Provide 1 cup jasmine rice
  5. Use Onion
  6. You need Carrots
  7. Take Garlic
  8. Provide Salt & pepper
  9. Take Chili flakes
  10. Provide Chives
Instructions to make Beef rice tomato soup:
  1. Put roast in water in instant pot or pressure cooker & cook until you can pull apart approx 42 mins
  2. Add rice, tomato soup, onion, carrots & remaining ingredients into pot
  3. Pressure cook again 35 mins
  4. Serve with buns or bread balls

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