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Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we ought to stay away from them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods really do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Eggs, you may be astonished to learn, are great at fighting depression. You need to be sure, though, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to jolly up!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Watermelon Juice:
- Provide 1 bowl water melon (chopped into pieces)
- Take 8-10 mint leaves
- Get 1/8 tsp black salt
- Get 1 tsp sugar
- Prepare Few drops of lemon juice
Instructions to make Watermelon Juice:
- In a jar add chopped water melon, mint leaves, sugar and black salt.
- Blend with electric hand blender or blend in blender jar until juicy.
- Now squeeze lemon juice and mix. strain if u want or pour directly in serving glasses.
- Add some ice cubes, garnish with mint leaves and serve cool.
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