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Before you jump to ¤ The Ultimate Key Lime Pie ¤ recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Nuts, along with improving your mood, can be a super protein source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to ¤ the ultimate key lime pie ¤ recipe. To cook ¤ the ultimate key lime pie ¤ you only need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make ¤ The Ultimate Key Lime Pie ¤:
- Use crust
- Provide 1 stick melted butter
- Get 1/3 cup sugar
- Use 4 cup crushed graham crackers
- Take filling
- Provide 2 box softened cream cheese
- Get 4 tbsp fresh lime juice
- Get 2 tsp lime zest
- Get 1 can frozen lime aid
- You need 1 can condensed milk
- Get 6 drops green food coloring
- You need 3 envelope unflavored gelatin
- You need decoration
- Take 1 cup heavy whipping cream
- Get 1/3 cup sugar
- Use 1 tsp vanilla extract
- Take 12 lime wedges
Steps to make ¤ The Ultimate Key Lime Pie ¤:
- preheat oven to 350 spray springform pan with cooking spray set aside
- crush crackers add melted butter & sugar till combined add to springform pressing down. bake 15 minutes let cool completely
- make your unflavored gellatin packets with 1/3 cup warm water stir till no lumps set aside
- add softened cream cheese to a bowl mix with hand mixer till creamy add in condensed milk, lime aid, lime juice & zest till combined and smooth. heat your gelatin in microwave 5 seconds add to mix and give another whisk.add to cooled crust refridgerate at least 3-4 hours.
- whipping: add ingredients together. I piped with a piping bag but you can decorate as you like.ENJOY!
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