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Before you jump to Lemon Tarts recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Some grains are really excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can really make you feel awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to lemon tarts recipe. To cook lemon tarts you only need 14 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Lemon Tarts:
- Get This recipe is divided into two steps - Tart Shells and Tart Filling
- Provide For Tart Shells -
- You need 100 gm Butter (salted / unsalted)
- Provide 2/3 cup Sugar (powdered)
- Prepare 1 Egg
- You need 2 cups Flour
- Use 1 tsp Vanilla essence
- Take 1 pinch Salt (not required if the butter is salted)
- Prepare For Tart Filling
- Use 2 Lemon's juice
- Provide 1 can Condensed milk
- Use 1/4 tsp (optional) Lemon essence
- You need as needed Yellow food gel colour few drops (optional)
- Use 1 tsp Lemon zest
Steps to make Lemon Tarts:
- For tart shells, beat the butter with an electric blender till creamy
- Add sugar to it and beat again
- Add egg and beat again
- Add salt and essence and beat again
- Sieve flour and add to that egg, butter mixture and make a dough with hand
- Make small balls out of it
- Fill the balls in metallic muffin moulds and give them that shape, if anything comes out on the above side, cut them out.
- Prick some holes at the base with a fork
- Arrange the cups in a baking tray and bake them in a preheated oven at 180°C for 16 - 20 mins
- After baking is done, take the shells out of the moulds
- For the filling add condensed milk lemon juice,lemon essence, food colour in a bowl and beat them with an electric blender till fluffy
- Add lemon zest to it and mix with a spatula
- Pour this mixture in the tart shells and garnish with some more lemon zest and keep them in the fridge for 1-2 hrs. Garnish them with cherries.
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