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Grapes Pomegranate juice
Grapes Pomegranate juice

Before you jump to Grapes Pomegranate juice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to raising your mood, can be a great protein source.

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to grapes pomegranate juice recipe. To make grapes pomegranate juice you need 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Grapes Pomegranate juice:
  1. Use 1 cup pomegranate seeds
  2. You need 1 cup grapes green/black
  3. Use 1 tsp sugar or as per taste
  4. Take pinch black salt
  5. Use 1 small pinch of black pepper powder
  6. Provide 2-3 Mint leaves
  7. Use few drops of lemon juice
Instructions to make Grapes Pomegranate juice:
  1. Add all ingredients in a blender jar and blend well.(u can add little water too, I didn't add).
  2. Now strain with strainer.pour in serving glass.add ice cubes and serve.

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