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Before you jump to Potato chilli recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Some grains are really excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help improve your moods also. Feeling starved can really bring you down! The reason these grains are so great for your mood is that they are not hard to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to potato chilli recipe. To make potato chilli you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Potato chilli:
- Provide 2 potato boiled and mash
- Take 1 capsicum diced
- Prepare 2 onion diced
- You need 1/2 bowl Besan
- Prepare 1 tbsp cornflour
- Get to taste salt
- Take 1 tsp red chilli
- Provide 2-3 tbsp tomato paste
- Use 1 tsp soya sauce
- Take 1 tbsp tomato sauce
- You need as needed oil
- Use as needed chilli sauce
Steps to make Potato chilli:
- In a bowl mash potato mix salt red chilli besan..cornflour…make a ball like some balls..and deep fry like pkoda
- Now take a pan..heat oil…add onion capsicum saute it
- Add tomato paste..soy sauce.chilli sauce…cook for 5 min on low flame
- Add potato balls in it…serve hot with onion and green chilli
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